How to sit with it
Give your whole attention to one sound in the room until there is only listening.
Read it once more, slowly. Then sit for two minutes and let it stay in the background. There is nothing to solve. New to this? Read what a koan is.
Give your whole attention to one sound in the room until there is only listening.
Read it once more, slowly. Then sit for two minutes and let it stay in the background. There is nothing to solve. New to this? Read what a koan is.