How to sit with it
Simple, and rarely done. Eat one meal today without a screen.
Read it once more, slowly. Then sit for two minutes and let it stay in the background. There is nothing to solve. New to this? Read what a koan is.
Simple, and rarely done. Eat one meal today without a screen.
Read it once more, slowly. Then sit for two minutes and let it stay in the background. There is nothing to solve. New to this? Read what a koan is.
